Table Talks With Kristy: Intention Setting

Come join Kristy for a LIVE masterclass, as she goes over how to set your intentions for the new year. You will be able to sit and listen, take notes, and even have some time for Q&A toward the end of the class! 

You'll learn how to choose action words for your year ahead, and even how to stay accountable to your intentions with inspiring and actionable steps. You'll learn the "why" behind unsuccessful resolutions and new year's goals. We'll chat about trauma, and how it comes into play when you try to make a change in your life (as well as how to override the trauma brain). 

If you're tired of setting new years resolutions, and all the guilt that comes with them, then join us for this FREE class! It's never too late to change your mindset about change.