RECIPE: Lentil Curry

Updated: Sep 8

I can make a curry dish out of any ingredient! This is one of my favorite plant based curry dishes, because it is quick, easy, and no special ingredients are needed!



This curried lentil soup is quick and easy to prepare, yet it tastes like something you’ve been working on all day. It’s hearty, flavorful and filling, perfect for cold winter evenings when you just want something comforting to eat.

This is a vegan recipe, but feel free to be flexible with it and add animal protein if you prefer.



Meal Prep Tip: This curry can be divided in individual containers for meals for the week. When made ahead, reheat in the microwave, or add some coconut milk to a saucepan until heated through.


Lentil Curry


Ingredients List:


What you need:

  • 1 cup lentils

  • 3 cups veg broth (or water)

  • 1 cup coconut milk

  • 3 garlic cloves, minced

  • Fresh ginger, 1 in minced

  • 1 yellow onion, diced

  • 1 cup carrots, shredded or diced