Your Journey To A Healthier Lifestyle Starts Here

SIMPLE, SENSIBLE, SUSTAINABLE.

A FRESH APPROACH TO NUTRITION

I help women develop the skills to lessen the overwhelm in their fridge, consciously make healthy choices & gain confidence in the kitchen!

I want to provide women with strategies and tools so they can spend time with their families; doing things they love instead of stressing over what they will be making for dinner.

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ELIMINATE KITCHEN INSECURITY

GAIN CONTROL OF A MEAL PREP ROUTINE

DECREASE ANXIETY IN THE GROCERY STORE

CREATE FREEDOM AND ORGANIZATION

Check Out My Freezer Meal Replays

Ready to have dinners you can just pick from the freezer? 

Then check out these replays from my super popular Freezer Meals Class!

This class is ideal for moms or working women who hate spending time in the kitchen cooking.

If you'd like to join us LIVE, click the link below to sign up for the next class!

 I will be teaching you step-by-step how to make 10 DIFFERENT freezer meals for you and your family.

Choose the Membership That Fits You Best

Enjoy unlimited access to my Freezer Meal replays and cancel anytime you wish to! Or check out one of my online programs to kick-start your health journey with ALL the support you could possibly need!

Online Nutrition Programs

Let's Work Together Towards Your Nutrition Goals!

Freezer Meal Collections

Curious About My Quick Freezer Meal Classes? The Collection is here!

Meet Your Coach

“I help women develop the skills to lessen the overwhelm in their fridge, consciously make healthy choices, and gain confidence in the kitchen.”

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Kristy Baranovskis

Kitchen Confidence Coach

I teach women how to make healthy meals by using simple systems.

I am living my dream of helping professional, working moms and I have created many resources and programs to help you develop clarity, new time management techniques, holistic nutrition principles, and learn how to honor yourself. 

Start for Free

Ready to have dinners you can just pick from the freezer? 

Stress Less With Freezer Meals

Duration 01:30

A quick, real-life look at how freezer meals can truly help you relax and not have to stress about dinner! Check out my YouTube Channel for more free content to get you started!