Waffles With Heart: A Gift For Mamas Who Need it Most

Every month, I send a free batch of homemade, nourishing waffles to a mom who’s in the thick of it—whether she’s postpartum, going through a hard season, or simply in need of love and support.

This is my way of giving back, because I’ve been there.

Over two decades ago, I was a single mom doing everything I could to feed my daughter and myself. There were nights I didn't know where the money for our next meal would come from. That season shaped me—and it planted the seed for everything I do now.

Becoming a health coach and building Klean Eating with Kristy was never just about food.

It’s about helping women feel supported, capable, and cared for—even when life is messy and hard.

This gift is one small way I get to honor where I’ve been and remind another mama that she’s seen, valued, and not alone.

How It Works:

  • Once a month, I send a free batch of waffles to a nominated mom.

  • You can nominate a friend or yourself—there’s no judgment and no criteria.

  • I’ll read every note personally and choose one mama each month to receive a gift box filled with nourishment and love.

Nominate a Mama

Know a mom who could use this? Or is that mama you?
Fill out the short form below—I’d love to hear her story.